And the sign said "Long-haired freaky people need not apply"

FIVE MAN ELECTRICAL BAND
"Signs"

And the sign said "Long-haired freaky people need not apply"
So I tucked my hair up under my hat and I went in to ask him why
He said "You look like a fine upstanding young man, I think you'll do"
So I took off my hat, I said "Imagine that. Huh! Me workin' for you!"
Whoa-oh-oh

Sign, sign, everywhere a sign
Blockin' out the scenery, breakin' my mind
Do this, don't do that, can't you read the sign?

And the sign said anybody caught trespassin' would be shot on sight
So I jumped on the fence and-a yelled at the house, "Hey! What gives you the right?"
"To put up a fence to keep me out or to keep mother nature in"
"If God was here he'd tell you to your face, Man, you're some kinda sinner"

Sign, sign, everywhere a sign
Blockin' out the scenery, breakin' my mind
Do this, don't do that, can't you read the sign?

Now, hey you, mister, can't you read?
You've got to have a shirt and tie to get a seat
You can't even watch, no you can't eat
You ain't supposed to be here
The sign said you got to have a membership card to get inside
Ugh!

[Lead Guitar]

And the sign said, "Everybody welcome. Come in, kneel down and pray"
But when they passed around the plate at the end of it all, I didn't have a penny to pay
So I got me a pen and a paper and I made up my own little sign
I said, "Thank you, Lord, for thinkin' 'bout me. I'm alive and doin' fine."
Wooo!

Sign, sign, everywhere a sign
Blockin' out the scenery, breakin' my mind
Do this, don't do that, can't you read the sign?

Sign, sign, everywhere a sign
Sign
Sign, sign

No mas dieta

No más dietas es un libro de Julio Basulto en el cual entra a analizar las múltiples dietas que nos podemos encontrar.
"En el mundo actual, la creciente preocupación por el comer sano choca de frente con un estilo de vida que se caracteriza por la acuciante falta de tiempo. Esto ha abonado el terreno para la aparición de infinitud de dietas “milagrosas” que, en la mayoría de los casos, no pasan de un simple fraude. […] Julio Basulto, con la colaboración de Mª José Mateo, desmonta los mitos de las dietas rápidas con una sólida base científica y nos propone unas pautas para una alimentación sensata"


Un resumen de este libro (que es extremadamente coherente)  sería:

--> Desconfía de toda dieta que prohíba algún tipo de alimento (si, la Duncan, la de la sopa de Tomate y semejantes son contraproducentes)
--> Sigue una dieta equilibrada, preferentemente siguiendo el modelo de dieta mediterránea
--> Evita el alcohol (venga, vale, una copita de vino no pasa nada)